Wednesday, June 4, 2008

Herb Marinated Chicken Breast



Two Chicken Breasts
3/4 Cup Olive Oil
1/4 Cup Vinegar, Apple Cider or Rice Wine Preferred
2 Cloves Garlic
1 Tablespoon Mustard
Salt
1/2 Cup Your Favorite Fresh Herbs
I Used Italian Parsley, Thyme, Rosemary

Get out your hand blender and your grill!  This is an easy marinade, great on chicken and fish.

Add vinegar, garlic, salt, and mustard to a bowl.  Rev up the hand blender, and add a little bit of olive oil.  Blend, add more oil, blend, oil...you get the picture.  You don't want to add all the oil at once, or it will break up the blend.  Once it's all together, add your washed herbs, and blend again.  Pour over chicken, and let marinate for at least an hour, or overnight.

Remove chicken and pat off excess marinade.  I cooked this on my grill over direct heat for 5 minutes per side.  If you're in the big city with no grill access, you can bake at 425 degrees for seven minutes per side.

1 comment:

Anonymous said...

Great simple reciepe, we're going to try this.!