Friday, May 30, 2008

Idea: Farmers' Markets

Looking for something different to do this weekend?  Why don't you check out a local farmers' market?

Farmers' markets aren't just for foodies, they're for everyone.  In fact, you're going to get better flavor, more bang for your buck, and support your local economy.

In most parts of the country, produce is shipped a large distance from where it's grown.  Thus, there is a huge sacrifice in quality of flavor.  The reason is twofold.  First, most varieties of  fruit and vegetable start to loose flavor the minute they're picked.  If a peach has to spend several days in storage, then several more on a truck, then several more at the bottom of a giant pile, it's not going to taste anything like it's meant to.  The peach you find at the farmers' market was likely picked the same day, perhaps the day before.  Have yourself a little taste test.

More importantly, I think, is the variety in flavor.  Produce bred to be shipped long distances is designed to be beaten up and held over a period of time.  Ever slice into a bright red grocery store tomato only to find that it's pale orange on the inside and tastes like water?  Bet you have.  That's because it was designed to look nice, and not bruise.  Taste doesn't factor high into the equation.  At the market, you'll find varieties of produce grown with flavor in mind.  Since it doesn't need to travel far or sit for long, farmers can concentrate on flavor.  When you think "strawberry" or "corn" you probably think strawberry or corn, not 'albion,' 'seascape,' 'luscious,' or 'rainbow inca'.  You'll notice the difference!

Speaking of corn and breeding, the grocery store corn we see today, especially the ears found in winter, are so different from what corn is meant to be it's shocking.  Corn gets a bad wrap sometimes as an 'empty' food.  That's because it's been bred to contain obscene amounts of sugar.  At the end of the day, you're eating a lollipop.  Corn, in pre sugar-packed form, was the foundation of great North & South American civilizations.  Is it corn that's empty, or the 'corn' they sell to us that's empty?

People often say they'd "go organic" if it weren't so expensive.  By shopping at your local farmers' market, you'll be able to pick up sustainably grown food for less than you would expect to pay at the local supermarket.  At the market, you buy direct from the farmer, cutting out the middle man.  No marketing fees, storage/shipping costs, and corporate markup.  Also, especially if you're buying in bulk, you might be able to negotiate a discount.  Try that at Costco.

Finally, you'll be supporting your local economy.  Most of the produce supplied in grocery stores is sold by giant agribusiness.  For them, it's about the money, not about the health of people or land.  Local farmers are better stewards of the land, promoting the growth of their farms instead of trying to maximize yield at the detriment of the soil.  The healthier the soil, the healthier the food that's going into your body.  Makes perfect sense to me.

To find out about your local markets:
Nationally: localharvest.org

Wednesday, May 28, 2008

Garlic Snow Peas


1/3 Pound Fresh Snow Peas
3 Cloves Garlic, smashed
1 Small Shallot, Chopped
Butter

Nothing says spring like fresh snow peas.  Alright, that's possibly quite a big statement, what with cherry blossoms, girls in summer skirts, and, for those of you outside of SoCal, warmth.  Still, as far as fresh veggies go, snow peas are a delight.  Went to the farmers' market and picked up a bunch.  Here's a quick and easy way to cook them.

Place a generous pat of butter in a medium hot pan.  Add garlic and shallots immediately, and allow to soften for about two minutes.  Throw in the snow peas, toss, and cook for three more minutes.  You'll know the peas are done when they turn bright green.  Don't overcook.  

That's it!  Easy as can be and wonderfully tasty!

Monday, May 26, 2008

Technique: Thickening


A sauce is no good if it's running all over your plate and onto your table. What's a fella to do? You gotta thicken, thicken, thicken. Below are my four most useful thickening techniques.

Corn Starch
A corn starch slurry is my favorite way to thicken sauces. It provides reliable thickening power, and you can easily measure how much it will thicken. But what is a slurry, and why would I want to make it? Well, a slurry is a mixture of corn starch and water. You want to make it because if you put corn starch directly into hot liquid it would turn into a giant lump of cooked nasty. So, instead, you mix one part corn starch into about four parts water. Don't worry too much about exact measurements, just make sure all the starch is dissolved. Simply pour the slurry into the sauce, bring to a boil, and it will thicken!

Wondra
Wondra is a fine flour powder, and you can find it in the baking isle of any grocery store. Unlike regular flour, which both lumps and requires cooking, Wondra can go straight from the can into the sauce. It's the easiest way to thicken, and does a pretty good job, especially if you have just a little bit of sauce. Wondra claims it won't make lumps, but that's not entirely true. Put in only a little at a time, and whisk it in quickly. You'll be lump free that way.

Butter
Butter doesn't thicken much. It is, however, butter, so whatever you're making is naturally going to taste better! Perfect for adding a velvety texture and creamy flavor. A fine way to finish anything served over pasta.

Roux
A roux is a combination of equal parts butter and flour. It is the most labor-intensive and flavorful way to thicken a sauce. Combine butter & flour, then whisk continuously over medium heat. The flour must be cooked in order to avoid a raw flavor. The earliest stage of doneness is when the roux reaches a blonde color, and it can be cooked all the way to a deep brick red, nearly black. As it cooks flavor increases and thickening power decreases. I only make roux on special occasions, or when I'm making a dish that just isn't the same thickened in another way, such as my mac 'n cheese.

Friday, May 23, 2008

Drink of the Day: Pimms Cocktail


A Pimms cocktail is my favorite summertime drink.  Pimms is a British liquor made with a gin base, and flavored with herb, spice, and citrus.  It has a totally unique flavor, and, blended the right way, makes for a great refreshment on a hot afternoon.

Mix, over ice:
  • Two Parts Pimms
  • One Part Gin
  • 4 Parts Lemon-Lime Soda
Now for the secret weapon...cucumber!  Bet you never thought you'd be putting a vegetable in your cocktail, eh?!  Well, there's a first time for everything.  Cut about half a cucumber into the pitcher your mixing the drink in.  Give it a good stir.

Pour the cocktail into a glass filled with ice.  Garnish with a little cucumber and slice of lemon.

Wednesday, May 21, 2008

Chicken with Lemon Mustard Sauce



2 Chicken Breasts
1 1/2 Cups White Wine
3/4 Cup Chicken Stock
1 Onion, thinly sliced
2 Tbs. Mustard, dijon preferred
3-4 Cloves Garlic
1 Lemon
1/3 Cup Chopped Italian Parsley
Flour



Pound chicken until it's a medium thickness.  To make it more fun, use your hand!  Really, you don't need to go and buy a meat pounder if your don't have one, not for this at least.  Rinse the chicken underwater, salt, then lightly dust with flour.  Fry lightly in a pan, using olive oil, until the floured chicken is golden brown.  Remove from pan, lower heat.


Add a little extra olive oil if needed, and sauté onions for about 3 minutes.  Keep the heat low, or they will burn.  Add garlic in the last minute.  Add wine, and let cook for a minute or two.  Stir in mustard and stock, then squeeze in the juice of half the lemon.  Return chicken to pan, cook for 15 minutes, turning once.  Squeeze the other half of the lemon, and thicken with one tablespoon of corn starch mixed with 1/2 cup water.  To make things even better, add the Italian parsley right before serving.  It will give the dish a brighter flavor, and look pretty. 

Monday, May 19, 2008

Technique: Browning


Happy birthday, dad!


People often ask me what the biggest difference is between home cooked food and restaurant food. In my opinion, when it comes to meat, the biggest difference is browning. Browning, or, more technically, the Maillard reaction, occurs as heat caramelizes the natural sugars in the meat.

Browning brings out the amazing flavor of meat. It adds depth to slow cooked dishes, and highlights taste in quick cooked ones. To achieve best results, browning requires three elements: heat, salt, and courage.

Heat
Constant heat needs to be applied. There is a picture in people's minds of a chef madly moving a sauté pan back and forth, tossing a piece of beef around. Clear your minds. What you want to do is apply constant, hot heat. The less you move what you're cooking, the better.

Salt
Salt helps to create a crust on the surface of the meat. Additionally, as it is salt, it adds flavor. Using a coarse grained sea or kosher salt will work better than traditional table salt.

Courage
You're going to be doing less, while leaving the heat on more. This might test your patience. The temptation will be to check check check every few seconds. Bad idea, buddy. Just let the Maillard reaction do it's magic. Also, there is going to be smoke. People will shout at you. They will tell you you're burning dinner. Just smile and open a window. Later, when they are praising your skills, smile again and close the window.

You'll know success when both sides are a rich golden brown color.




Wednesday, May 14, 2008

Pepper Steak



Approx. Two Lbs. Beef
Bottom Round preferred
Two Jars Tomato Sauce
One Onion
Two Green Bell Peppers
4-5 Cloves Garlic

Begin by thinly slicing beef into strips.  If you slightly freeze before slicing, it will make your slicing easier!  Next,  brown the beef over medium heat.  This is optional, but will help render off a lot of fat.  Might as well be a little healthy, eh!  Remove beef from pot.



Add sauce, onions, garlic, pepper, and beef to pot.  Let bring to boil, reduce heat, let simmer for about 45 minutes.  I like to serve it over wide egg noodles.  

This is one of those dished that's even better the day after, makes a great alternative to a meatball sandwich.  Additionally, you can make a whole lot and freeze it.  Oh yeah!

Monday, May 12, 2008

Failure: A Tale of Two Pizza Attempts


I've made two tries at pizza so far.  Both, sadly, ended in failure.

So here's the plan.  My goal is to re-create a coal fired oven on my grill/smoker.  The combination of hot coal, smoke, and stone should produce a great crust.  The right sauce and cheese will do the rest.



Each time I followed the same process.  I started with Trader Joe's pre-made dough.  Why go through the trouble of making dough, eh?  Eventually, I'll have a stab, but this stuff seems to work really well.  I let it rest, floured it, and rolled/stretched it till quite thin.  It went rectangle, which is easier to do than round!  I rubbed the dough with olive oil and garlic.  Found some nice pizza sauce at Whole Foods, and used whole milk mozzarella.  So far, great.

Then things go downhill...

My first attempt was with a traditional pizza stone.  The coals were hot, I put the stone on the rack, and, snap, it split.  Easy enough to push it together, but, a bad sign!  The pizza was tricky (tricky tricky) to get onto the stone, somehow I managed.  I lowered the cover, came back 3 minutes later, and the crust was...solid black.  Burnt.  Took it inside, scraped off the burnt bottom.  The flavor was promising, but, it was way too burnt.

Next attempt was with real bricks.  Same process.  This time, instead of burning in 3 minutes, it took 45 minutes to even begin to cook the crust.  Perhaps the fire wasn't hot enough, maybe the bricks didn't conduct the heat well.  Inedible.  

Let's hope for third time lucky.  I'm going with the bricks again, this time with a lot more coal!





Friday, May 9, 2008

Penne Pesto with Chicken Breast




Two Chicken Breasts
1 4oz. Package Basil
1/4 Cup Parmigiano Reggiano Cheese
1/3 Cup Toasted Pine Nuts
3 Cloves Garlic
1/8 Cup Olive Oil
1 1/2 Cups Milk
Pasta, Two Handfuls per Person

This is a creamy preparation of pesto sauce, which, combined with roasted chicken, provides a killer meal for you and your friends. Although it takes a little bit of work, nearly everything can be done in advance! Thus...easy entertaining.

Start by roasting the chicken. Simply rub a little olive oil on the breasts (!), then season with salt/pepper/garlic powder. Throw it in a 425 degree oven, feel free to use your toaster oven even, for 7 minutes, flip, and cook another 7 minutes. Slice at a 45 degree angle (don't stress about perfection) when ready to use.


Now...pesto sauce! Really easy to make. People will think you're a genius. All you have to do is combine the basil, garlic, cheese (for the love of Pete, please DO NOT use the stuff in the green can- you can spring for the good stuff), milk, oil, and half the pine nuts. Take your handy hand blender, and whip it up. Done!


**If you don't have a hand blender, get one! They're great for all sorts of things, from frothy drinks to well, pesto sauce. Also, to toast the pine nuts, simply toss in a medium hot pan until they turn a golden brown.

To finish, simply cook pasta. I find two regular sized handfuls per person makes a good serving size. Drain pasta, add sliced chicken and pesto sauce. Toss, heat together, serve. Genius.

Wednesday, May 7, 2008

Trying New Things


While in New York, I had the opportunity to feast at Bar Boulud, Daniel Boulud's latest restaurant. The executive chef, Damian Sansonetti, is a good friend of mine. The meal was amazing, and it reminded me how important it is to keep trying new things.

For someone who writes about cooking and is developing a cooking show, I grew up a surprisingly picky eater. While my palate has expanded considerably, part of me remains resistant to certain foods, namely seafood and mushrooms. Well, since my meal was being prepared by the chef, I thought it best to open my mind a bit.

My buddy Clayton B. Hodges and I were presented with a large selection of appetizers. Some, like the garlic ham, were right up my alley, but I admit to being frightened of the pates, especially the one made mostly of liver and mushroom! Well, although I might not be ordering it on my own soon, I was glad for the experience. Incidentally, my main course- duck, rhubarb, beans, leeks- was a plate I wouldn't have touched several years ago. It was wiped clean.

This brings me to the picture above. When I tell people that the "I" is a piece of pork belly, most shiver in fear. It was, quite possibly, the best single piece of pork I've had in my life. Some may cringe from mushrooms, some may cringe from pork belly. We should all take a breath and taste what we think we might not like. It's perfectly alright to not like it, as was my reaction to sweetbreads (calf thymus gland). As my mom and dad used to say, "you never know until you try."

Thursday, May 1, 2008

Pizza


Many people have opinions on what makes a perfect pizza pie.  The great debate rages on about New York pizza versus Chicago pizza.  A long standing question is, why can't one make a New York pizza outside of the New York area.  Folks dispute what is a "legitimate" topping, and what is not.

Growing up in New York, I have a real preference for the type of pizza I enjoy.  The crust should be thin, slightly chewy.  The sauce should be thin as well, with a touch of sweetness.  Cheese must be mozzarella, full fat.  The oven should be hot and old, preferably fired by coal.  It should be topped with nothing, save perhaps fresh garlic, though pepperoni, sausage, mushrooms are all acceptable.

This, however, is personal.  The debate between NY vs. Chicago is false, they're two very different kinds of pizza.  I'll admit to enjoying a ham & pineapple slice from time to time.  Though few and far between, I've had experiences with good "NY style" pizza outside of New York.

Still, there's nothing like a New York slice.  John's (photo above), Joe's, Sal & Carmine's, Arturo's, etc. fill my belly with a little bit of heaven.  Their numbers are fading, even in NYC there are a lot of crappy "NY" slices.  Happily, pizza is in the soul of a lot of people, and the tradition will continue.

A challenge I'm presenting myself for the summer, you should try it too, is to make a great pizza.  My plan is this: pizza stone, fresh tomato sauce, good cheese, and...my grill.  Yup, I think the way to do this is outdoors.  I'll use real hardwood coal, get it hot as can be, and see what happens.  The results soon.